{"id":2093,"date":"2022-03-17T20:33:42","date_gmt":"2022-03-17T17:33:42","guid":{"rendered":"https:\/\/apnea.md\/?page_id=2093"},"modified":"2022-03-17T20:34:04","modified_gmt":"2022-03-17T17:34:04","slug":"psiholog","status":"publish","type":"page","link":"https:\/\/apnea.md\/ro\/psiholog\/","title":{"rendered":"Psiholog"},"content":{"rendered":"<div class=\"row row-collapse row-full-width\"  id=\"row-915370492\">\n\n\t<div id=\"col-1937737518\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div id=\"page-header-542005859\" class=\"page-header-wrapper\">\n  <div class=\"page-title dark featured-title\">\n\n    \n    <div class=\"page-title-inner container align-center text-center flex-row-col medium-flex-wrap\" >\n              <div class=\"title-wrapper is-larger flex-col\">\n          <h1 class=\"entry-title mb-0\">\n            Psiholog          <\/h1>\n        <\/div>\n                    <div class=\"title-content flex-col\">\n              <\/div>\n    <\/div>\n\n       <\/div>\n    <\/div>\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1863751488\">\n\n\t<div id=\"col-671273146\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2>Lucru cu psiholog \u00een cazul de tulbur\u0103ri de somn \u0219i tulbur\u0103ri de respira\u021bie \u00een timpul somnului.<\/h2>\n<p>Noi des auzim despre importan\u021ba somnului de calitate \u0219i bine \u00een\u021belegem c\u00e2t de tare afecteaza toate aspectele vie\u021bii noastre, inclusiv s\u0103n\u0103tatea \u0219i eficien\u021ba. Dar realitatea arat\u0103 altfel : \u00eentr-o gr\u0103mad\u0103 de \u00eengrijiri de zi cu zi se pierde grija de sine. Noi nu observ\u0103m momentul c\u00e2nd sfor\u0103itul \u0219i insomnia devin \u00abcompanionii\u00bb no\u0219tri, care strig\u0103 despre necesitatea de a fi atent la bun\u0103stare personal\u0103. Noi ignor\u0103m, d\u0103m vina pe oboseal\u0103, v\u00e2rst\u0103, circumstan\u021be, pun\u00e2nd \u00een pericol nu doar propria s\u0103n\u0103tate, dar si s\u0103n\u0103tatea oamenilor apropia\u021bi care suf\u00e2r\u0103 de sfor\u0103itul nostru.<\/p>\n<p>Pe l\u00e2ng\u0103 problemele cu s\u0103n\u0103tatea fizic\u0103 ob\u021binem oboseal\u0103 acumulat\u0103, anxietate de fond, apatie, stare proast\u0103, suntem irita\u021bi \u0219i nu avem interes pentru via\u021b\u0103. Dar v-a\u021bi g\u00e2ndit vreodat\u0103 c\u0103 uneori anume caracteristicile mentale individuale \u0219i circumstan\u021bile complicate de via\u021b\u0103 provoac\u0103 tulbur\u0103rile de somn \u0219i tulbur\u0103rile de respira\u021bie \u00een timpul somnului? Pot exista o mul\u021bime de motive psihologice pentru somnul nelini\u0219tit \u0219i dificult\u0103\u021bile de a adormi. De exemplu, frica incon\u0219tient\u0103 de a muri \u00een timpul somnului poate provoca insomnie cronic\u0103, pentru c\u0103 astfel se blocheaz\u0103 pericolul poten\u021bial. Putem concluziona, c\u0103 somnul de calitate \u0219i starea mental\u0103 stabil\u0103 &#8211; sunt concepte interdependente.<\/p>\n<p>Prin urmare, pe l\u00e2ng\u0103 consulta\u021bia cu un somnolog \u0219i diagnostica necesar\u0103, este nevoie de consulta\u021bia \u0219i cu un psiholog, care v\u0103 va ajuta s\u0103 identifica\u021bi \u0219i s\u0103 con\u0219tientiza\u021bi \u00a0tr\u0103s\u0103turile individuale ale mentalit\u0103\u021bii dumneavoastr\u0103 \u0219i s\u0103 rezolva\u021bi problemele actuale.<\/p>\n<p>A\u021bi auzit vreodat\u0103 termenul \u00a0\u00abasum\u0103-\u021bi responsabilitatea pentru propria via\u021b\u0103\u00bb? Dar despre ce merge vorba cu adev\u0103rat? Despre curajul de a face fa\u021b\u0103 problemei, de a se scufunda \u00een ea \u0219i de a g\u0103si solu\u021bie potrivit\u0103. Despre capacitatea de a auzi \u0219i de a reac\u021biona la timp c\u00e2nd sun\u0103 clopo\u021belele de alarm\u0103. Despre grija de sine la toate nivelurile.<\/p>\n<p>Echipa noastr\u0103 de profesioni\u0219ti este gata s\u0103 ofere asisten\u021ba necesar\u0103, care va contribui la \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii dumneavoastra!<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2135615398\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1863751488 > .col > .col-inner {\n  padding: 50px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/pages\/2093"}],"collection":[{"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/comments?post=2093"}],"version-history":[{"count":0,"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/pages\/2093\/revisions"}],"wp:attachment":[{"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/media?parent=2093"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/apnea.md\/ro\/wp-json\/wp\/v2\/yst_prominent_words?post=2093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}